My
favorite pie is pumpkin and one I enjoy year round. When I embarked on a low carb lifestyle I was
determined to figure out a way to make a low carb pie that was not only
delicious but good for me too. I think I
did a pretty good job coming up with this recipe. It starts with a low carb nut flour crust and
finishes with sugar free fluffy whipped cream.
Oh yeah baby!
Low Carb Pie Crust
1 1/4 cups almond flour
1/4 cup melted butter
1 egg
1/2 tsp salt
1 packet stevia sweetener
Combine ingredients in a bowl and mix
until combined. Press dough into a 8 or
9 inch pie plate. Bake at 375° for 8 to10
minutes until crust is lightly browned.
Low Carb Pumpkin Pie
1 low carb pie crust
1 15 oz. can pumpkin puree
1 cup heavy whipping cream
3/4 cup sweetener
2 Tbs. melted butter
3 eggs
2 tsp. pumpkin pie spice
In a large mixing bowl place pumpkin,
whipping cream, sweetener and butter.
Mix well. Add eggs and
spice. Continue stirring until well
combined. Pour into pie crust and bake
at 350° for 40 to 50 minutes until center is set.
Sugar Free Whipped Cream
1 cup heavy whipping cream
2 or 3 packets of stevia sweetener
Place cream and stevia into a cold mixing
bowl and beat until stiff peaks just begin to form. Do not overbeat. Keep refrigerated.
Enjoy
your Thanksgiving and a slice of pie.
Maybe even two slices.
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