I
am not kidding either. I love waffles,
always have, so when I came across a recipe and then tweaked it to perfection, oh
my goodness gracious! I knew because of
this recipe alone Keto was definitely sustainable for me.
Keto Waffles
1/4 c. melted butter
2 Tbs. softened cream cheese
4 eggs
1 packet stevia (optional)
1/4 c. coconut flour
1 tsp. vanilla
1/4 c. frozen blueberries (optional)
Whipped cream (optional)
In a medium bowl mix butter and cream
cheese together. Add eggs, stevia and
vanilla and mix. Add coconut flour and
combine well. Let sit to thicken a few
minutes.
Don't mind the stained waffle iron. It works amazingly well. |
Pour batter into a heated and prepared
waffle iron and cook. Makes four
waffles.
With some Smuckers sugar free pancake syrup & butter |
Approximately
= 1g carbs, 13g fat, 5g protein per serving.
Makes 4 servings.
These taste amazing. I like them made plain with a nice fried egg on top. You could add some crumbled bacon to the batter for a nice savory option. Berries are always nice if you are wanting something a little sweeter, either in the batter or just sliced on top.
These taste amazing. I like them made plain with a nice fried egg on top. You could add some crumbled bacon to the batter for a nice savory option. Berries are always nice if you are wanting something a little sweeter, either in the batter or just sliced on top.
Raspberry sauce or "syrup" |
I
like to heat up some raspberries and mash them with a little bit of water and
add a packet of sweetener to make a kind of raspberry syrup too. No matter how you enjoy your waffles, these
are pretty fantastic. If you love
waffles I urge you to give them a try.
No comments:
Post a Comment
Thank you for leaving a comment. It is always nice to hear from you!